Children's Exercise & Nutrition Resources
children & exercise

Physical Activity Tips for a Healthy Home
We recommend that children get at least 60 minutes of physical activity every day. We can achieve this goal with the help of parents and families like you. more

children & nutrition

Nutrition Tips for a Healthy Home
Early heart-healthy habits can last a lifetime. Visit the pages below to get started with ways to teach your kids about heart-healthy eating and nutrition. more

nfl play 60 challenge

 

 

 

NFL Play 60 Challenge
Check out the NFL Play 60 Challenge, a free program from the American Heart Association and the National Football League designed to get kids active in ALL areas of their life. Visit our interactive fitness Web site for kids at www.NFLRush.com/play60. For teacher resources and lesson plans, visit www.AmericanHeart.org/nflplay60challenge.  
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Healthy Family Meals cookbook cover

 

 

 

 

 

Pretzel Schnitzel!  Green Noodles and Ham!  Super “Sundae” Breakfast Parfaits!

Think kids will like these?!!?  They’re just three of the 150+ recipes featured in the American Heart Association’s new cookbook, Healthy Family Meals. Learn more

Nutrition Center
Use this navigation to travel back and forth between the pages of the Nutrition Center.

 Healthy Diet Goals
 Heart-Smart Shopping
 Healthy Cooking
 Dining Out
 Healthy Eating for Kids
 Tools & Resources
 Food & Nutrition Professionals














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