Sexual Activity and Heart Failure

"Can I still have sex?"

Try not to feel embarrassed about raising this question with your physician or other healthcare providers. They've heard it before.

Most people with heart failure can continue sexual relations once symptoms are under control. You may feel more comfortable and confident when following certain guidelines suggested for heart patients:

Choose a time when you're rested, relaxed and free from the stressful feelings brought on by the day's schedules and responsibilities.
Avoid having sex right after eating a heavy meal.
Select a familiar, peaceful setting that's free from interruptions.
If you start to feel uncomfortable or tired during sexual activity, stop and rest for a short time.

There's no reason why you can't resume usual sexual activity as soon as you feel ready to do so. However, if your condition is severe and you can't tolerate exercise, you may need to find less demanding ways to express love and affection. You could spend time hugging, kissing and touching instead.

It's OK if you're not ready to have sex right away. Feelings like stress, anxiety and depression are natural after a serious health diagnosis and often cause a loss of interest. Work with your partner to demonstrate love in other ways.

This content is reviewed regularly. Last updated 03/18/09.